Daily Meditation / Prayer

This is a good, basic daily meditation /prayer for surrender (a particular “often needs work” point for me). I believe my day always goes better if I will pray and give thanks in the morning, before I even get out of bed. Conversely, I also rest better and more deeply, and feel better next morning, [...]

Walnut – Bach Flower Essence

Image by debs-eye via Flickr Walnut is the Bach Flower Essence used for protection from outside influences, most commonly during some sort of transition or transformation process. This would include: puberty, menopause, moving to a new place, traveling, a change in relationship (new or break-up or other loss), change in career, education and learning, dieting [...]

Chestnut Bud – Bach Flower Essence

Image by MikeRussia – NO VIDEO via Flickr Chestnut Bud is the Bach Flower Essence for mental maturity and experience. It increases your general ability to learn by helping you remember and compare your experiences in life so that better decisions can be made in similar circumstances. In Advanced Bach Flower Therapy, Goetz Blome states [...]