The lower bowel (large intestine or colon) is designed to pull excess water out of the body’s wastes to conserve and recycle the moisture [Hopefully, the small intestine has already removed the needed nutrients from the digested food traveling through it].

When your colon becomes congested, its natural peristaltic movement slows down, and the putrefaction process begins.

This is kind of like composting, which is great in the garden, but not so desirable in us. Basically, stuff starts to rot. And like composting attracts earthworms, putrefaction attracts parasites. Yes, I agree that it’s a disturbing picture, but there it is. In a compost heap, you’ll get off-gassing and run-off. With constipation, it’s the bloodstream that absorbs these toxins, then transports them throughout your body.

More Info on Natural Moves for Natural Constipation Relief

Every cell can be affected, weakening your body’s defenses, and leaving openings for many illnesses and diseases. Your lymphatic system may eventually get sluggish because of all the backlog, and have trouble carting off the excess garbage.

[The lymph system deposits this garbage into the bloodstream to be filtered by the liver and kidneys, going out through the urinary tract and bowel. If the bowel is still congested, the entire process begins again and even adds to itself. I think in computer systems, this is called an "endless loop".]

In cases of sluggish lymph, mucous secretions will tend to settle in the lungs, and muscles, tendons, and joints will begin to stiffen.

Causes of Constipation

Possible causes of bowel congestion, include obstructions in the bowel by “worm nests” (parasites), or paralysis of the alimentary tract (the “tube” from mouth to anus) due to polio, arsenic poisoning, or lead poisoning (heavy metals, chemical poisons).

But the most common cause of constipation, chronic or otherwise, is not getting enough fiber in your diet.

Processed foods, fried foods and the “bad fats,” refined flours and sugars, and the lack (or low intake) of fruits and vegetables are major contributors to constipation. If you add to that the regular consumption of diuretic liquids like coffee, sodas, and alcohol– which are a net loss as far as body moisture is concerned– it would be very surprising if you weren’t constipated.

Irritable Bowel Syndrome (IBS)

Sometimes, bowel congestion actually causes diarrhea symptoms.

The gunk on the colon walls (hardened mucus and feces, parasites, possible obstructions) blocks nutrient assimilation and efficient movement of wastes. The liver and gall bladder want to help move this stuff out, and so produce and release extra bile to “lube the tube” (this can create another problem if your gall bladder has been removed).

The end result (no pun intended, I swear) is that you get both extremes: maybe constipation one day and diarrhea the next.

At times, just taking a little psyllium husk every day will even out these highs and lows. You should always drink at least 8 ounces of water with 3 psyllium capsules.

[NOTE on Psyllium Husk: Don't take psyllium if you are already constipated right now.

This herb-- really the outer covering of the psyllium seed-- is well known for its liquid-absorbing capabilities. If the fiber takes up what's left of the moisture in an already dry colon, you will start to believe you are NEVER gonna go.

If you are this plugged up, a home enema or professional colonic treatment may be in order.]

Preventing Constipation

To prevent lower bowel congestion, be sure to:

1) Drink plenty of good water

2) Eat a variety of fruits and vegetables. I’d say the US government’s suggestion of “5 a Day” is a good starting point. 10 is even better.

3) Try to keep from sitting all day. Your body needs to move.

4) Make sure you’re getting “good fats” in your diet, like olive and flax oils, raw and sprouted nuts, grass-fed meats and wild fish.

5)Consult with your Personal Wellness Consultant to find obstacles to your health that can be removed.

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Back to Congestion- Physical Cause of Disease
Congestion can be defined as a stagnant or sluggish condition. What if you knew which of your organs are burdened with congestion? And how to relieve that burden using a non-invasive, natural approach?

Constipation – Lower Bowel Congestion is a post from: Your Personal Wellness Consultant

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I believe most people in our society today need an electromagnetic chaos eliminator, called a Q Link, because they suffer from electromagnetic interference.

It’s everywhere: computers, TVs, cell phones, microwaves, super-sized electrical power lines and transformers.

Some folks are even more sensitive, and are affected by the energy- or frequency- of other people’s emotions. You know how you can walk into a room and immediately feel like you don’t want to be there (even when you’re not facing the IRS auditor or your ex-spouse

Perhaps it’s energy that you’re feeling?

Maybe we all need protection.

We live in a flow of electromagnetic energy: it surrounds us and passes through us. This is our natural state.

When a “something” impedes this flow, a “short circuit” occurs, and the divine pattern of Life and health is skewed.

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The very large magnets used in MRIs, etc. can really mess with your personal electromagnetic frequency and magnetic flow. It’s a good idea to find someone who does “energy work” and get a session or two from him/her after you’ve had a CAT scan or MRI. Or a severe electrical shock.

Being on the receiving end of a violent emotional (angry) outburst can also affect your body’s electrical system. This is one of the things that dedicated meditators (try saying that three times, quickly) are working on in their practice of daily meditation: redesigning and rebuilding their neurotransmitters so they are not (as) affected by the chaos that comes at them.

Some possible symptoms of electromagnetic imbalance are restlessness, nervousness, lack of energy, moody or fearful, central nervous system disorders, poor circulation, malfunctioning or congested organs, nutritionally deficient, or excessive toxins, especially heavy metals.

A non-magnetic tool, the patented Q Link technology (electromagnetic chaos eliminator), has been available on the market a number of years (it is worn as a pendant). I’ve found them to be helpful for myself and for my clients in relieving stress, keeping a calm outlook, soothing nerves, and clearing brain fog. Some people even believe it keeps their blood pressure at a normal level (possibly it helps with their anger issues?).

Now that Kevin Trudeau has recommended using electromagnetic chaos eliminators (in his Natural Cures book) for avoiding electrical pollution, I’m seeing more and more pendants on people, and even on pets!

Magnets for Healing

On the other hand, healing with magnetism is the oldest form of healing known to humankind. The huge electromagnetic power of the Universe is utilized in “the laying on of hands.”

Your body, like a magnet (and like the Earth), has a positive (right; masculine) side, and a negative (left; feminine) side (this doesn’t particularly refer to gender. Well, maybe sometimes- a whole ‘nother subject).

North- and south-pole magnets have been used for healing for a really long time, and there are a lot of conflicting theories about what works best. Maybe I was prejudiced by my teacher , but I believe the magnets are more helpful when they are in motion, rather than taped or strapped to your body. The teensy magnets that acupuncturists use are a different matter: they are literally pin-pointing an acupuncture point with magnetic stimulation.

Some people find benefit using the magnetic products on the market. Some aren’t helped at all, and some folks find the magnets to be very annoying (I’m one of these- they actually make me weaker).

Here’s an easy and inexpensive way to boost your own electromagnetic frequency without risking too high an input—

Buy a roll of “refrigerator magnet” material from the craft store. Cut off about an inch for each of your feet. Apply to the inside of your shoes, in the arch (if you put it under the insert, you probably won’t even feel it). This will make your own electromagnetic field, and your immune system, stronger.

One of the reasons I moved to a rural area is that I seem to be highly sensitive to all the microwave and other electrical pollution that is a constant in the city.

But even though the exposure is not as great here in the country, I do use a cell phone (and a cordless phone in my house), watch TV occasionally, am on the computer an awful lot, and my day job is right across the street from a public WI-FI connection.

So the first thing I put on when I get dressed in the morning?
You guessed it — my Q Link !

Protect Your Ears & Brain from Cell Phone Radiation
The average hands-free kit for mobile phones doesn’t protect your brain from radiation. Instead, they channel three times the dose into the skull that you receive by holding the phone next to your ear, according to the Consumer’s Association.

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The two leading categories of environmental toxins are chemical poisons and metal poisons, with magnetic (electrical) imbalances quickly gaining.

Back to Congestion, Physical Cause of Disease
Congestion can be defined as a stagnant or sluggish condition. What if you knew which of your organs are burdened with congestion? And how to relieve that burden using a non-invasive, natural approach?

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Electromagnetic Chaos Eliminator – Q Link is a post from: Your Personal Wellness Consultant

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The liver is your body’s largest gland. It lies mostly under the right ribcage (beneath the diaphragm), but extends to the left side at the top. It is shaped sort of like a triangle, if you saw a diagram looking at the front of the body.

Its most important job (it has many) is to reduce or remove toxic chemicals from the bloodstream.

This includes pharmaceutical and recreational drugs, poisonous substances including insect stings, and even emotionally-produced toxins

and overload of reactive foodstuffs.

The liver is the most affected organ when it comes to metal and chemical poisoning. When your liver is overloaded, it becomes unable to detoxify your system (This can happen quickly, as in massive exposure to some toxic substance, or it can be a gradual build-up over years of “abuse”).

That’s when your body starts accumulating (storing) toxins.

Cirrhosis of the liver is a degenerative inflammatory disease that results in hardening and scarring of liver cells. A condition that is similar to cirrhosis, but on a microscopic scale, is caused by parasites – liver flukes – “tunneling” through the tissue. This obviously causes damage and scarring, and so affects liver function.

The liver has a huge capacity to regenerate itself, if given the chance. This ability to produce more liver tissue is the reason that people with liver dysfunction, such as cirrhosis, may have a “pregnant” look (their liver has become enlarged and probably even “hardened.”

If much of the liver becomes unusable, the body simply make a larger liver, so the body can continue to operate on a fairly normal basis).

Jaundice is due to congestion or blockage in the gall bladder duct, or can be from infection.

A “sluggish” liver can be helped by applying castor oil over the entire abdomen and up onto the ribcage (Castor oil is very difficult to wash out of fabric. Either wear clothing that it’s OK to stain, or use Saran wrap or similar plastic film to shield your clothing and bed linens). This is an Edgar Cayce remedy that I’ve seen help even in cases of hepatitis.

Symptoms of liver congestion include allergies, stiff neck, alcohol abuse (or other addictions), malnutrition, nutritional malabsorption issues, diarrhea, upset stomach, jaundice, hepatitis, cirrhosis of the liver, “liver spots”, puffy face, hemorrhoids, strong body odor, tendency to hold weight in the upper abdomen, and chronic throat problems.

Liver Cleanse Suggestions
My favorite liver cleanse allows and encourages your body in its own natural processes.

More on Congestion as a Physical Cause of Disease
Congestion can be defined as a stagnant or sluggish condition.

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Liver Congestion is a post from: Your Personal Wellness Consultant

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