The Help You Need to Heal Yourself from Your Personal Wellness Consultant
 | Need nutritional advice for organic cures?
Everyone could use a personal wellness consultant; most folks just don't know it yet. You know, someone who can provide you with health information for the problems you ought to be able to heal yourself.
Wouldn't it be handy to have a health and wellness plan customized just for you? Personal-Wellness-Consultant.com is here to help.
Or perhaps you'd like to take back your personal power that's been given over to the medical community. Western medicine has proved very effective for situations like surgery and emergencies, but for chronic issues (AKA 'disease'), it has failed us miserably. |
Daily Meditation / Prayer
This is a good, basic daily meditation /prayer for surrender (a particular "often needs work" point for me). I believe my day always goes better if I will pray and give thanks in the morning, before I even get out of bed. Conversely, I also rest better and more deeply, and feel better next morning, if I pray and give thanks before falling asleep at night. Try reading this meditation to yourself morning and evening for a week, and see if you notice any difference in the way you feel and react to your day. Try also reading it aloud, to yourself or ...
Candida Symptoms, Causes, and Treatment Suggestions
Candida symptoms include acne, allergies of all kinds, rashes (including diaper rash), cradle cap, colic, dandruff, earaches, fatigue, joint pain and stiffness, cold hands and feet, gastrointestinal problems, bloating and excessive gas, chronic or recurring respiratory tract and sinus infections, yeast infections and thrush. Wait, here are more Candida symptoms: Cystitis, depression, eating disorders, numbness and tingling, white coating on the tongue, increased body hair, easily bruised, memory loss, frequent headaches, PMS, hives, jock itch, rectal itch, athlete’s foot, impotence, fungus growths on the cuticles, finger- and toenails, sensitivity to molds, perfumes and cigarette smoke, and blurred vision. Athlete's Foot ...
Agrimony – Bach Flower Essence
Agrimony is the Bach Flower Essence for anguish or distress behind a happy or brave face-- a pretended easy-going nature covering repressed worries or fears. Image via Wikipedia This remedy is very familiar to me: As a "Southern Woman" I was always taught to "Smile; don't let anyone know there's something wrong," no matter what might be going on. It actually took me a couple of years of studying the Bach Remedies before I realized how badly I needed this one. I had become so good at the deception, I was even fooling myself. A person in a negative Agrimony state ...
Blood Flukes – Vessel Villains
Blood flukes are teensy flat worms that sap the vitality of your blood cells, and your venous system in general. They can be at the root of the problem if you feel tired most of the time, even without strenuous activity. If your white blood cell count is low, you may want to be tested for Leukemia. If your white count is low, and your red blood cell count is also low, suspect blood flukes. The metabolic wastes that blood flukes leave (for YOU to clean up) cause your blood corpuscles to "stick" together. Enough of these occurrences, and you've got a ...
The Harmful Effects of Smoking
Just imagine with me these effects of smoking: When a smoker inhales a puff of cigarette smoke, the large surface area of the lungs allows nicotine to pass into the blood stream almost immediately. It is this nicotine "hit" that smokers crave, but there is a lot more to smoke than just nicotine. In fact, there are more than 4000 chemical substances that make up cigarette smoke and many of them are toxic. As these toxins make their way through your body via the bloodstream, they deposit little "souvenirs" here and there. Much of the poison stays in the lungs - its ...
Home Remedies for Better Health
Image via WikipediaFor minor medical issues, first try a home remedyMany of what we know as home remedies are remnants of ancient (or at least old) healing methods.People have been getting sick and getting well for a long time. In every ancient culture, there has been some sort of wise woman, shaman, medicine man, priest, or healer to whom the common people looked for cures (in some cultures, the village doctor was "fired" if everyone didn't stay well). And even the Bible says there is an herb for every affliction.So, we had treatments - or home remedies - long before ...
Constipation – Lower Bowel Congestion
Constipation and lower bowel congestion mean pretty much the same thing: Bad news.... The lower bowel (large intestine or colon) is designed to pull excess water out of the body's wastes to conserve and recycle the moisture [Hopefully, the small intestine has already removed the needed nutrients from the digested food traveling through it]. When your colon becomes congested, its natural peristaltic movement slows down, and the putrefaction process begins. This is kind of like composting, which is great in the garden, but not so desirable in us. Basically, stuff starts to rot. And like composting attracts earthworms, putrefaction attracts parasites. Yes, I ...
Sodium Fluoride – Toxic Food Additive
Image via Wikipedia Commonly found in commercial toothpaste and municipal drinking water, sodium fluoride is a waste product of the aluminum, nuclear, and petroleum-based fertilizer industries. It has historically been used as rat poison and takes a long time to degrade in the environment. Sodium fluoride (like other metals) accumulates in the right kidney. It inhibits function of the thyroid, parathyroid, thymus, parotids, and pituitary gland. It is a major contributor to premature aging, and greatly hampers the immune system on a physical and spiritual/emotional level. The production of collagen is inhibited by an over-abundance of sodium fluoride. Collagen is ...
Walnut – Bach Flower Essence
Image by debs-eye via Flickr Walnut is the Bach Flower Essence used for protection from outside influences, most commonly during some sort of transition or transformation process. This would include: puberty, menopause, moving to a new place, traveling, a change in relationship (new or break-up or other loss), change in career, education and learning, dieting or cleansing, building or remodeling your home.... The list may be endless, but you get the picture. Walnut is also used to break the chains with the past, including breaking unwanted habits (add Chestnut Bud) and clearing inherited tendencies and disorders. I find that Walnut ...
Learning (Dis)Ability
Image by launceston_lad via Flickr Countering Learning Disability Your brain can use 40 – 60 % of your blood glucose, so a good, healthy diet is essential when supporting the ability to learn. Avoid MSG, fake foods, processed sugar (and go easy on the good stuff), caffeine, sodas, and refined (table) salt. Eliminate artificial colorings and flavors, pesticides, and other chemicals. Go as “organic” as possible with your food, and your household, too! A depleted physical and nervous system makes it practically impossible to be in a mind-open, learning-able state. The ability to understand and carry out instruction, attention span, concentration ...
Physical Causes
Candida Symptoms, Causes, and Treatment SuggestionsCandida symptoms include acne, allergies of all kinds, rashes (including diaper rash),...
Blood Flukes – Vessel Villains
Blood flukes are teensy flat worms that sap the vitality of your blood cells, and...
The Harmful Effects of Smoking
Just imagine with me these effects of smoking: When a smoker inhales a puff of cigarette...
Read more posts from Physical Causes
Wellness Articles
The Benefits of Owning an Air PurifierImage via Wikipedia If you watch television, listen to the radio, or surf the internet, you’ve probably heard about air purifiers before. Air purifiers are electronic machines that work to make your indoor surroundings healthier – by trapping harmful dust particles within the filters or collection grids. Essentially, this means that... [Read more of this review]
Read more posts from Wellness Articles